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Fitness on Trampolines

Trampolining is the new craze to take the Australian fitness industry by storm as FX Zone opens its doors in Sydney Olympic Park. If you’re looking for fun ways to improve your health visit FX Zone Sports Centre & Trampoline Park for a variety of fitness classes that cater for all of your fitness requirements.

TRAMPFIT: If you struggle with knee, ankle or back problems and fear that exercise may cause further discomfort then FX Trampoline is the class to select. These classes incorporate similar actions seen in a general gym class, but with the bonus of a trampoline. This is a total body workout that can be adjusted to suit your personal needs and fitness levels. FX Trampoline is safe for everyone from fitness beginners to professional athletes. It is a fun way to boost your energy levels, lose weight, and strengthen and tone. When exercise is fun, you forget it’s actually exercise! You can burn up to one thousand calories in an hour for less than a traditional gym membership per week for unlimited classes.

We will be offering additional classes in the near future and the below timetable will be updated accordingly.

Email [email protected] for more details and class times. $5 for toddlers and $10 for 5+ years old while mum gets her fitness on (during timetabled fitness classes). All participants must sign FX Zone waiver upon entry.



01 Jan, 2015




/17 Apr, 2015

Can you please advise if there is anyway a later class in the evenings is possible or even Sundays?

/21 Apr, 2015

Hello Susan,

Unfortunately Susan our Fitness classes are only Monday to Friday and the latest class finish at 7:30 pm due to we are closing at 8 Pm

Kind Regards,

Fx Zone Team


/06 Jul, 2015

Hi, would you be looking to create classes for people who are working? 9-5 hours? This looks awesome and I would love to join! Just the hours aren’t so great.


/08 Oct, 2015

Hi Lysh,
We offer tramp fit classes on Mondays and Thursdays at 6pm.
Please contact [email protected] to enrol,
FX Zone.


/08 Jul, 2015

Do you have child minding for 11-12 months old baby ?

/08 Oct, 2015

Hi Carol,
We do not offer a child minding service here at FX Zone.
We do however have Toddler Time M-F 10-12pm $10 (including socks) where you could bring your toddler for some fun on the trampolines :)
Many thanks,
FX Zone.

Amanda Goff

/07 Oct, 2015

I’m interested in doing a class or two – can you please send me the details of the classes please?

/08 Oct, 2015

Hi Amanda,
Please email [email protected] to inquire about enrolling in a fitness class.
Currently we offer tramp fit classes Monday and Thursday 6pm and Friday 10am.
FX Zone

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